So, it took me 40 minutes to get to his house. I got a ten minute rest before the workout began. We are doing hill climbs, hammering tyres, weightlifting, press ups, box jumps into burpees, makiwara and bag hitting, pull ups, rope climbing and ab crunches. Then we finish with a 10 minute stretching session.
We have 45 minutes to do it in. It is hard work but I think that's the idea! 😓
Then I got breakfast, cereal with banana, Mikan (satsumas) and rose hip tea with lemon. Yea- I'll do that workout every morning for that food. It was amazing. I love cereal.
I have the cycle back to the guest house- it's 3.5 miles either way so I'll be cycling a minimum of 7 miles a day (just to work out!) for the next month.
I did all my laundry, sweaty workout clothes etc! And then had a nap before the bonenkai at the bar tonight! It was a LOT of fun. I didn't get to see or take part in much because I became head chef for the evening and considering it was nomehodai and tabehodai (eat and drink all you want) it was crazy!
I think we did okay though!
Got home around half 1- haven't got long to sleep before the next workout.
This month will be one of the biggest challenges that hopefully I can say I made it through the entire thing and reach my goals by the end of it!
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